{"product_id":"mind-cards-teen-edition-mindfulness-gratitude-self-care","title":"Mind Cards: Teen Edition | Mindfulness, Gratitude \u0026 Self-Care for Teens","description":"\u003cp data-start=\"76\" data-end=\"288\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThe teenage years can be exciting, challenging, and full of change. Between school, exams, friendships, social media, and growing independence, it can sometimes feel difficult to find moments of calm and balance.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"290\" data-end=\"665\"\u003eThe \u003cstrong data-start=\"294\" data-end=\"322\"\u003eMind Cards: Teen Edition\u003c\/strong\u003e have been thoughtfully created to help teenagers build healthy habits that support their wellbeing, confidence, and emotional resilience. Designed by a therapist, this practical deck offers simple daily prompts and activities that encourage mindfulness, self-reflection, gratitude, and self-care in a way that feels accessible and achievable.\u003c\/p\u003e\n\u003cp data-start=\"667\" data-end=\"1006\"\u003eEach card invites teens to pause, check in with themselves, and take small positive actions that can have a meaningful impact on how they feel. Whether it's a mindful moment, a journaling prompt, or an act of kindness, these simple practices help create space for calm, perspective, and self-awareness amidst the busyness of everyday life.\u003c\/p\u003e\n\u003cp data-start=\"1008\" data-end=\"1252\"\u003eWith 45 thoughtfully designed cards across five supportive themes — \u003cstrong data-start=\"1076\" data-end=\"1131\"\u003eRitual, Journal, Kindness, Self-Care, and Gratitude\u003c\/strong\u003e — this deck helps teenagers develop lifelong wellbeing habits and discover simple ways to care for themselves every day.\u003c\/p\u003e\n\u003cp data-start=\"1254\" data-end=\"1440\"\u003eA thoughtful gift for teenagers, students, and young people navigating life's transitions, these cards offer practical tools for building confidence, resilience, and emotional wellbeing.\u003c\/p\u003e\n\u003ch3 data-section-id=\"7zsklc\" data-start=\"1442\" data-end=\"1461\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cp data-start=\"1463\" data-end=\"1509\"\u003e45 thoughtfully created cards across 5 themes:\u003c\/p\u003e\n\u003cp data-start=\"1511\" data-end=\"1566\"\u003e\u003cstrong data-start=\"1511\" data-end=\"1566\"\u003eRitual · Journal · Kindness · Self-Care · Gratitude\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"7bubi2\" data-start=\"1568\" data-end=\"1588\"\u003eSustainably Made\u003c\/h3\u003e\n\u003cp data-start=\"1590\" data-end=\"1683\"\u003ePrinted on FSC-certified paper and packaged with care using recycled, plastic-free materials.\u003c\/p\u003e\n\u003ch3 data-section-id=\"9n3n4e\" data-start=\"1685\" data-end=\"1700\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul data-start=\"1702\" data-end=\"1941\"\u003e\n\u003cli data-section-id=\"g2sh0o\" data-start=\"1702\" data-end=\"1732\"\u003eTeen wellbeing and self-care\u003c\/li\u003e\n\u003cli data-section-id=\"4sr6kn\" data-start=\"1733\" data-end=\"1764\"\u003eBuilding healthy daily habits\u003c\/li\u003e\n\u003cli data-section-id=\"3s5av7\" data-start=\"1765\" data-end=\"1803\"\u003eDeveloping confidence and resilience\u003c\/li\u003e\n\u003cli data-section-id=\"x3oobm\" data-start=\"1804\" data-end=\"1835\"\u003eManaging stress and overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"1d80vva\" data-start=\"1836\" data-end=\"1875\"\u003eEncouraging mindfulness and gratitude\u003c\/li\u003e\n\u003cli data-section-id=\"ck5ob4\" data-start=\"1876\" data-end=\"1911\"\u003eScreen-free moments of reflection\u003c\/li\u003e\n\u003cli data-section-id=\"eu50kv\" data-start=\"1912\" data-end=\"1941\"\u003eThoughtful wellness gifting\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LSW London","offers":[{"title":"Default Title","offer_id":56525223592276,"sku":"LSW-TE-01","price":12.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/0751\/1380\/files\/0dbbdc11dd8de18ff32cbf6def923bc3552147f400f50e9a3791163a61fdec26.jpg?v=1784626788","url":"https:\/\/lykkeandlumen.com\/products\/mind-cards-teen-edition-mindfulness-gratitude-self-care","provider":"Lykke \u0026 Lumen","version":"1.0","type":"link"}